January 13th, 2014 • Posted by Beneficial Bodyworks • Permalink
Are your muscles stiff and sore? Are you feeling tired or foggy? Do you sometimes look in the mirror and not recognize the person looking back at you? This happens to all of us, and our bodies send us signals to go in for that next treatment in order to get back into balance.
With so many modalities out there, how do you know which one to choose? We have heard about the many benefits of massage, and the positive results from getting regular facials More...
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January 2nd, 2014 • Posted by Beneficial Bodyworks • Permalink
Massage affects people in many different ways. These effects range from physical to mental. Additionally, massage can help tie physical, emotional and mental health together to work in unison and create better balance in life. Many people think of massage as a technique used to induce relaxation. Massage does help people relax, but its value extends far beyond a day of relaxation. Bodyworks therapy, for example, can be used in a variety of proactive ways More...
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December 29th, 2013 • Posted by Beneficial Bodyworks • Permalink
Everyone unwinds differently. After a tough day at work, how do you kick the stress? Some people read or get a massage. Others take their pet for a walk. In fact, a new study shows owning a pet isn't just great for stress relief; pet owners actually have fuller, longer lives.
According to the American Heath Association, your four-legged friend improves overall health. Here's how:
- Pets, especially dogs, keep owners active More...
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